White teeth appear clean and give you the confidence to smile freely in both professional and personal situations. Unfortunately, poor dietary habits, lifestyles, poor dental hygiene, and other factors have an impact on the color of your teeth and leave them stained. For example, excessive smoking can cause the teeth to become permanently stained and yellow. The best way to avoid stained and yellow teeth is to avoid these bad habits altogether. Some people find it difficult to change their lifestyle and use alternative solutions like whitening toothpastes. Such products are only marginally effective and don’t really whiten the teeth. They clean and effectively remove plaque buildup, which can have an impact on the color of the teeth.


The short answer to this question is no. Teeth whitening toothpastes only alter the surface color of the teeth by lightening the stains and cleaning the plaque buildup. Your teeth will eventually become stained again and will look dull because the ingredients present in the paste don’t actually sink under the surface of the teeth to clean them from within. Whitening toothpaste achieves temporary and short-term whitening through the solutions mentioned below:

  • Abrasives – These gently scrub and clean the teeth. This removes all the accumulated debris and food particles from the teeth surface.
  • Chemicals – The chemicals present in regular teeth whitening toothpastes break-down the stains and temporarily enhance the appearance of the teeth.
  • Blue Covarine – Some teeth whitening toothpastes contain blue covarine, which doesn’t really whiten the teeth but creates the optical illusion of whitening. Blue covarine doesn’t physically remove any stains or food particles.

With all these solutions, your teeth look white and clean immediately after brushing. However, your teeth will eventually appear yellow and stained after your first meal or sip of wine. Even regular brushing won’t increase the effectiveness. As you can see, the answer to the question of “does toothpaste really whiten teeth” is a “no”.


If you want celebrity-like white teeth, you need to visit your dentist and get in-office treatments. Options like “Boost Teeth Whitening Systems” are effective in removing stains embedded deep within the surface of the teeth. Here are some reasons why in-office treatments work best:

  • Hydrogen Peroxide – Professional teeth whitening systems contain hydrogen peroxide. This is a well-known and highly effective cleaning agent that sinks into the teeth enamel and removes stains from within. Over-the-counter teeth whitening solutions don’t offer the same results.
  • Thorough Cleaning – Dentists don’t just whiten the teeth, they also clean them carefully. They’ll remove all the plaque, debris, and food particles trapped between teeth and gums. This helps prevent cavities and keeps your mouth healthy.
  • Fitted Trays – Over-the-counter teeth whitening solutions don’t come with custom fitted trays. These trays are either too loose or too tight and it can cause a considerable amount of damage to the gums and teeth. The dentist will provide custom made trays for maximum comfort.
  • At Home Solutions – Dentists also provide at-home kits so you don’t need to visit them for every stage of the whitening process. You can get a thorough cleaning and custom tray in the first few appointments then carry out the full whitening process at home. Your teeth will be clean and white with minimal visits to the dentist.
  • Veneers – Dentists can also apply veneers on your teeth. These dental attachments are made of ceramic and look similar to natural teeth. They’re stain-resistant and durable. They also protect the natural teeth from wear and damage.

Teeth whitening toothpastes aren’t the long-term, effective solutions you want. They won’t give you that perfectly white smile. In-office treatments are a much better alternative.